Fitness Continuum
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Fitness Continuum
Personal Training

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Sam Harrison - Director and Personal Trainer

Sport and exercise has played a big part in my life, and it is my biggest passion.


As a trainer, I strive to encourage, and motivate the people around me to find enjoyment in movement, and to search for improvement in their health and fitness.


I mix my theoretical knowledge, with over 8 years of experience to tailor the right exercise progr

Sport and exercise has played a big part in my life, and it is my biggest passion.


As a trainer, I strive to encourage, and motivate the people around me to find enjoyment in movement, and to search for improvement in their health and fitness.


I mix my theoretical knowledge, with over 8 years of experience to tailor the right exercise program for each individual.


Qualifications:
-
Bachelor Exercise and Sports Science

-Certificate III and IV in Fitness

-level 0 resistance band.


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